Jessica's Biscuit® / ecookbooks.com - For 28 Years, America's Cookbook Store™... “20-75% off everyday on over 14,000 titles”

Staying Power Maintaining Your Low-Carb Weight Loss For Good

(Hardcover Book )

by:
Eades, Michael And Mary Dan

List Price:

$27.99

Price:

$19.59

You Save:

$8.40 (30%)

Availablity:

In Stock

Product Details:

Hardcover Book :

224 Pages

Publisher:

Willow Creek

Pub. Date:

Apr 20, 2005

Our Part #:

07504

ISBN-10:

0471725668

ISBN-13:

9780471725664

Description:

The ultimate 365-day lifestyle plan

You've done the diet. Now find out how to maintain your optimal weight and health—for life!

With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.

If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:

A transition-to-maintenance program that helps you make the transition from dieting to maintaining—including two weeks of transitional meal plans

A month's worth of delicious maintenance meal plans

The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued

Almost sixty pages of answers to all your low-carb questions

Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling

A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources

Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle

And more!

Related Categories:

Low Carb

Other Books In This Category: